Inā loaʻa iā ʻoe nā mea pāʻani moe kolohe, a ke manaʻo nei au e hana ʻoe, ʻo ka mālama ʻana iā lākou i ka maʻemaʻe ʻo ia kāu helu mua.
ʻAʻole like nā mea pāʻani moe me nā pālule punahele āu e ʻaʻahu ai i nā manawa he nui ma waena o ka holoi ʻana.
I ka pili ʻana i nā mea pāʻani moe kolohe, ke kamaʻilio nei mākou e pili ana i nā mea i komo i loko a puni kou ʻōpū a me kou waiwai pio - pono ʻoe e hoʻomaʻemaʻe iā lākou ma hope o ka hoʻohana ʻana.
ʻAe, i kēlā me kēia manawa.
ʻAʻole lawa ka hoʻomaʻemaʻe wikiwiki ma hope o ka hana ʻana a inā ʻaʻole ʻoe i lalo no kahi maʻi maʻi ʻino, pono ʻoe e koi.E hilinaʻi iā mākou!
E like me kāu e ʻike ai, he mea nui e mālama i kāu mau mea pāʻani moe maʻemaʻe no nā kumu he nui akā he mea nui hoʻi e hoʻomaʻemaʻe ʻoe iā lākou i ke ala kūpono.
No laila ua loaʻa iā ʻoe kēlā mea pāʻani kūikawā āu i nānā ai no nā mahina.
Lawe ʻoe iā ia mai loko aʻe o ka ʻeke a hauʻoli nui ʻoe e holo i kou lumi e hāʻawi i kahi puahiohio - akā e kali!
Ma mua o kāu hanakekahi mea, pono oe e HOOMAEMAE.
ʻAe, ʻike wau he mea hou.A ʻaʻole i hoʻohana ʻia ma mua, manaʻolana.
Loaʻa paha nā koena o ka mea hoʻopili a i ʻole ke koena o ke kaʻina hana i waiho ʻia ma luna o ka ʻili o ka pāʻani, a ke hōʻoiaʻiʻo nei au ʻaʻole makemake kou kino e launa pū me kekahi o ia mea.
Akā ʻaʻole e pau i laila.Pono ʻoe e hoʻomaʻemaʻe i kāu mau mea pāʻani ma hope o ka hoʻohana ʻana iā lākou.KEIA.HOOKAHI.MANAWA.
A inā ʻaʻole ʻoe - he kaikamahine ʻino ʻoe!
E nānā, pono ʻoe e hoʻoikaika nui inā makemake ʻoe e mālama i ka maʻi bacteria a me nā maʻi mai kou wahi kūikawā loa - ʻoiai inā ʻo ʻoe wale nō ka mea hoʻohana i kāu mau mea pāʻani.
Hiki iā ʻoe ke loaʻa i kahi maʻi mai nā mea pāʻani wahine?
ʻAE!Hiki iā ʻoe ke loaʻa i kahi maʻi mai ka hoʻohana ʻana i nā mea pāʻani sex.
Ma muli o ke komo ʻana o nā mea pāʻani wahine i loko, i waho, a kūʻē i ka ʻili o ke kino, e hōʻiliʻili lākou i nā huakini a me nā maʻi ʻaʻole e alakaʻi wale i ka maʻi akā hiki ke alakaʻi i nā STI a me STD.
ʻOi loa inā hoʻohana ʻoe i nā mea pāʻani moe kolohe me kāu hoa a i ʻole nā hoa.
No ka laʻana, hiki i ka hū Candida ke noho ma ka ʻili o ka vibrator, e hoʻololi i waena o nā hoa inā ʻaʻole hoʻomaʻemaʻe mua ʻia.Eia hou, hiki i ka ili o ka vibrator ke hoʻopaʻa i ka bacteria kumu UTI i hiki ke hopena i ka maʻi ʻāpana mimi.
ʻO kēlā ʻōlelo, he mea nui e hoʻomaopopo he lōʻihi a pōkole paha ke ola o nā maʻi like ʻole ma waho o ke kino.
ʻO ka maʻi hepatitis B a me C he mau maʻi koko e hiki ke ola no nā lā ma waho o ke kino kanaka.Hiki iā Hep B ke noho ma luna o kahi pāʻani moe kolohe no hoʻokahi pule, ʻoiai hiki iā Hep C ke hana like a hiki i 6 pule.
ʻO ka maʻi HIV, ma kekahi ʻaoʻao, he maʻi maʻi koko ʻē aʻe akā ʻaʻole ola maikaʻi ma waho o ke kino kanaka;ʻO ka pilikia o ka hoʻoili ʻia ʻana ma o ka ʻili o ka mea pāʻani wahine e hoʻemi nui ʻia ma hope o kekahi mau hola.
Hiki i ka HPV ke ola ma waho o ke kino no nā lā, akā na'e, he mea kānalua ka ma'alahi o ka ho'ouna 'ana ma o nā mea pā'ani like.
Pēlā nō, hiki iā ʻoe ke hana i ka bacterial vaginosis (BV) a i ʻole candida (yeast) ke kaʻana like i nā mea pāʻani moe me kekahi me ka hoʻomaʻemaʻe ʻole iā lākou ma waena o nā hoa.
SO ʻO ka hoʻohana ʻana i ka huahana kūpono e hoʻomaʻemaʻe i kāu mau mea pāʻani makua e mālama iā ʻoe i ka palekana a mālama i ka pono o kāu mau mea pāʻani makamae loa.
Ka manawa hoʻouna: Mar-15-2023